Run by
In-Person
Exercise

Seated Pilates exercise class

This is a fun class, great for building strength.

Seated classes use a chair and are suitable for a wide range of mobility and ability.  The classes include a combination of Pilates and other strength building moves.

The classes are free of charge as they are supported by Parkinson's group fundraising.

Please wear comfortable clothing that is easy to move in.

For more information, please get in touch.

When
  • Weekly every Monday
    From 11:00 until 12:00
Cost
No
Primary contact
Barbara Trust
07952056321
[email protected]

Location

Mossley Hill Parish Church Liverpool
Rose Lane
Liverpool
L18 8DB
Accessible parking available

This activity is run by

South Liverpool Branch
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